Le Petit Studio Nomade
I teach yoga as I truly believe we are all on a journey of self-discovery, and yoga is a wonderful way to explore our physical, mental, and spiritual selves.
At Le Petit Studio Nomade, I offer a yoga experience that includes breath work, mantra chanting, meditation, powerful and gentle flows, as well as pregnancy yoga. My classes are designed to help you be fully present in the moment and discover your own universe - mind, body, and soul - during your yoga practice.
The name of my studio is in French honoring my background. Le Petit Studio Nomade means for me finding the little gem on new territories. When I use the term "petit", it is a mark of affection in my term and he word “nomade” represents the idea of evolution in our lives, both physically and spiritually.
I believe that we are all owners of our destiny, and yoga offers a wonderful journey of self-discovery on the yoga mat, helping you connect with your body, mind, breath, and spirit.
Who I am?
Yoga has been a transformative experience for me.
It all started during a difficult time in my life when I was looking for a way to stay active and relieve stress. What began as a simple exercise routine soon turned into a lifelong passion and a deep spiritual journey.
I have begun my journey as a certified yoga teacher in 2016 in Hatha yoga. Since, I continue my path by learning yogic philosophies, different yoga styles: pregnancy yoga, tantra yoga, and deepening my own practice in ashtanga and iyengar yoga.
Through yoga, I have learned to reconnect with nature and animals, and appreciate the beauty of the world around me. More importantly, yoga has helped me reconnect with myself and explore my inner self.
Every time I step onto the mat, it’s a new adventure and a journey of self-discovery from the mind, body, and heart. I have learned to listen to my body, be mindful of my thoughts, and cultivate a sense of inner peace and harmony.
Yoga has truly transformed my life, and I hope to share this experience with others.